Family Nutrition

Meal planning and preparation can be overwhelming especially for busy families! Since every member is unique and has different nutritional needs, each individual’s needs should be considered in the nutrition plan. I coach families and provide them with easy solutions to help improve their nutrition and health at every stage of life.

I offer one-on-one counselling for the following: 

  • Prenatal and postnatal nutrition
  • Role modeling skills to set a healthy example for children
  • Feeding therapy for picky eaters and problem feeders
  • Meal/ menu panning
  • Food allergies
  • GI disturbances
  • Disordered eating
  • Weight related challenges