Adult Nutrition

I take a non-diet approach to nutrition and health. My dietetic practice is weight-inclusive and my coaching philosophy is based on behaviour modifications and developing a healthy relationship with food. 


I provide one on one counselling for the following:

  • Healthful eating and meal planning

  • Chronic fatigue

  • Autoimmune conditions

  • Food sensitivities and allergies

  • Gastrointestinal disturbances

  • Irritable bowel syndrome (IBS) and the low-FODMAP diet

  • Chronic inflammation

  • Diabetes

  • Plant based nutrition and vegetarianism

  • Supplement advice and more