If you like carrots, you are going to love this carrot soup recipe!
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These no-bake chocolate almond caramel squares are delicious and easy to make.
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These chocolate chip cookies are crispy on the outside, soft on the inside and slightly buttery.
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These homemade rosemary sweet potato fries are delicious!
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These chicken koobideh kabobs are super flavourful and easy to make. They make excellent burgers and are kid friendly!!
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Dal soups have become quite popular in the last few years. They are easy to make and packed with flavour! Try this simple recipe for lunch or dinner!
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Try these lovely popsicles! They are refreshing and perfect for a hot summer day!!
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Make water interesting again.
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Here is a fun Turkish inspired brunch idea! Eggs are a very good source of inexpensive, high quality protein. Egg yolks have been unfairly vilified for decades because they contain cholesterol and saturated fat. However, contrary to the popular belief, nutrients found in eggs such as cholesterol and Sat. fat are not linked to heart disease and poor health.
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This high protein vegan soup is packed with flavour and is perfect for Meatless Monday! It literally takes 10 minutes to make! Enjoy it with rice or tortilla chips.
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Looking for a fast and easy way to incorporate more fish into your diet? Try these delicious tuna patties!
They go perfect with a side of vegetables or salad. Leftovers make awesome sandwiches for lunch!!
This flavourful soup will not disappoint your tastebuds!!
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You know you have succeeded at making an excellent vegetable dish when everyone asks for seconds!!
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I made this smoothie for teacher/staff appreciation week at my son's school. It was a total hit!!
It has a lovely thick texture and can be eaten with a spoon making it perfect for a smoothie bowl.
Smoothie bowls are great for breakfast or snack
Simple yet impressive! Another quick and easy slow cooker recipe.
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This broth is made with super foods such as; turmeric, garlic, cinnamon, ginger, cloves and whole black pepper! These foods contain potent antioxidants and ant-inflammatory properties to boost your immune system so you can bounce back from a cold fast!
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This one is for all the indian food lovers out there!
This mouth-watering recipe is perfect for MEATLESS MONDAY!!
Did you know that chickpeas are naturally high in fibre and are a good source of prebiotics? One more reason to increase plant-based foods such as legumes in your diet.
Tom Yum?? Give me some!!
Tom yum is my favourite hot and sour Thai soup. I like to make my soup with chicken and shrimp but you can put any meats you have in the freezer. For a vegetarian option, you may add tofu.
Going vegetarian 1 or two nights a week can be a wonderful option for families. My vegetarian recipes are delicious and budget friendly!
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I find that kids often lack protein at breakfast. Eggs may take long to make and having peanut butter every day can become boring. I love this ricotta and jam recipe because it's fast, easy and balanced. It is something both kids are parents can enjoy!
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